National Employee Health and Fitness Day: May 20th

The National Association for Health and Fitness (NAHF) is a non-profit organization that exists to improve the quality of life for individuals in the United States through the promotion of physical fitness, sports and healthy lifestyles.

NAHF accomplishes this work by fostering and supporting Governor’s and State Councils and coalitions that promote and encourages regular physical activity. Many states have active councils that promote physical activity for persons of all ages and abilities. Governor and State Councils represent the grassroots programs that encourage the need for and benefits of regular physical activity, reaching more than 215 million people through state and local programs.

National Employee Health & Fitness Day™ is the third (3rd) Wednesday in May each year...that's TODAY! Administered annually by the National Association for Health & Fitness, NEHF is a national health observance, created to promote the benefits of physical activity for individuals through their work site health promotion activities. Founded in 1989 National Employee Health and Fitness Day has enlisted tens of thousands of participants from employers around the world.

In recognition of NEHF Day Make It Fit is offering annual memberships to our site for only 99 cents/month. That's a total of only $11.88 for the year! How can you beat that price for access to online exercise 24-7? Check it out!