You don't always have to rely on your internal motivation to get you moving. Here's an idea that may help.
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Wednesday, August 12, 2009
Monday, August 10, 2009
New Format for Blog
Welcome to the Finding Time for Fitness Blog. Our mission is to provide you will some helpful hints on how to make exercise more regular by showing you some easy ways to fit it into your crazy, hectic schedule. Will we post a daily tip Monday - Friday.
Monday's we will focus on Attitude
Tuesday's will focus on Strength Training
Wednesday's will focus on Motivation
Thursday's will focus on Cardiovascular
Friday's will focus on Creativity.
Feel free to submit your requests on what you want to know more about and we will do our best to work your questions and topics into the weekly blogs!
Monday's we will focus on Attitude
Tuesday's will focus on Strength Training
Wednesday's will focus on Motivation
Thursday's will focus on Cardiovascular
Friday's will focus on Creativity.
Feel free to submit your requests on what you want to know more about and we will do our best to work your questions and topics into the weekly blogs!
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